Saturdays log:

B -  nothing

L- Mr. Goodcents meal :::::  6" turkey sub, nonfat mayo and mustard, with 1/2 bag of chips and a medium diet coke

D- 1 taco and some tortilla chips with salsa, a spoonful of applesauce and a cupcake

Snack- I nibbled on some tuna salad and had two oreos

Todays log:

B- two crepes with strawberries and bananas on it and an egg and 1/2 piece of toast

L-  some tuna salad with four wheat crackers and some iced tea

D- ????

I never get a chance to post until about 1am so all my posts look like theyre a day later then they are.... so... Announcement: this is my food log for Friday.

Breakfast- three ghram crackers and water

lunch- McD's hamburger, ten fries and a diet coke, followed by unsweetened iced tea and water

Dinner- one scoop of egg noodles and a scoop of shrimp scampi and an iced mocha and a lotta water.

I kept drinking and drinking today... it was like 102 degrees here today plus humidity which gave us a heat index of something like 110, and it was unbearable to even move. I hate weather like this!

Keep strong girls!! We can do this-- its just a matter of will power!

I dont know what was wrong with me today, I jsut kept eating and eating...... after writing this down it was like HOLY CRAP, I didnt realize how nuts I went

B (8:00am)  - bagel with low fat creme cheese

L (12:15pm)  - small hamburger with lettuce and three tortilla chips

L#2?  (4:00)  - Bowl of rice crispies with soy milk and a peach

D (7:45)  -  Hamburger w/o bun, and a scoop of pasta salad and a diet coke

S (8:45)  - A cup of chai tea

How the hell did I manage to eat four meals?   Well, you all know what this means... huge cut back for tomorrow.... I still dont know how I even managed to do that.

B- a bowl of cinnimon toast crunch, skim milk

L- two diet cokes

d- a bowl of chicken and veggie soup and two pieces of dipping wheat bread

snacks: a tazo green tea freese from starbucks, and a chewey bar

Todays food log---

Breakfast:   A peach and a fresca

Lunch:  6 inch veggie sub from subway and a water

Dinner: steamed organic veggies and 1/2 a braut w/o bun and a piece of bakery bread

Dessert: fresh sliced peaches and more water

While watching a movie: 3 cookies.   Damnit. I always mess my diet up at the end of the day..... aaah!

Exercise: just daily activities...... nothing to report here.

Not a very good day.